Truth about Diets is a weight loss program by the twins Jim Germanako and Bill Germanako. This twins are the winners of NBC TV channel's program The Biggest Loser season 4. Among them Jim lost 186 pounds and Bill lost 164 pounds only in eight months to achieve this feat. From their experiences in losing pounds they created this program called Truth about Diets for obese people who are struggling for long time to reduce their weight. In this program they are not only giving ideas and plans to reduce weight instantly and also to how we can stay in that shape for the rest of our life.
Their plan is to reduce weights by modifying the metabolic activity of our body rather than diet control or by pain staking physical workouts. They were already failed in their attempts to reduce their weights through strict diet programs and fitness regimens and so they their attention towards metabolism. They are telling that the facts of low carbohydrate, low calorie, low fat diets will reduce our weights are just myths and actually they will affect our metabolic rate and makes us to eat more. So, our efforts will go in vain. So they are coming up with a solution called The Rapid Action Metabolism (RAM)(TM) Fat Burning System.
This system will concentrate on our basal metabolic rate (BMR) which is the energy expenditure by the by our body at rest to maintain the normal bodily functions. Their system consist nothing but tweaks to our diets and daily activities increase our metabolism and so to burn effectively. Their program includes a book, workout videos, instant online diet generator and a journal. Their platinum package costs about $ 77 and they are giving a 100% money back guarantee within 60 days of purchase. Thus this program sounds attractive and economical with some promising features.
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