Rapid Weight Loss Diet Plans Can Lead to Suicide Attempts

Rapid Weight Loss Diet Plans Can Lead to Suicide Attempts

Many people idolize rapid weight loss diet plans. The main reason for that, is mostly because it gets fast results, and there is a blue print that you can follow to lose weight. Because of this, it is considered to be the ultimate way to lose weight. A typical rapid weight loss program will usually include pills to help increase your metabolism and a number will even go as far as to provide you with the necessary foods that you need to eat. Unfortunately these diet pills sometimes can also result in suicide attempts.

There are a few side effects of rapid weight loss. When you go on this diet, you essentially starve your body of the essential nutrients that it needs. The main rapid weight loss side effects include things like gallstones, loss of muscle mass, and hair loss, this usually depends on the nutrition plan you go with and the rapid weight loss foods you eat. Most of these are easy to avoid. To avoid losing muscle mass, you can do a number of different rapid weight loss exercises using weights. and to avoid losing hair, you just need to increase your protein intake. Another major side effect, is depression which can in turn lead to a suicidal thoughts and suicide attempts.

A lot of people don't know the seriousness of suicide. Every year more than 1.1 million Americans attempt killing themselves in U.S., on average 1 out of 14 Americans knows someone who killed themselves last year. The problem is even more widespread worldwide, where more than 20 million people attempt killing themselves every year. So as you can see suicide is a serious threat, and should be taken seriously. It is also important to note that 1 out of 5 people with depression will eventually attempt suicide.

So if you know someone going through or planning to go through one of these diet plans(especially if it's someone who uses pills for rapid weight loss for teens), you need to learn all the potential suicide warning signs, so that you can be prepared to save that person's life if they become suicidal. If you yourself are planning to use rapid weight loss products, make sure to provide a suicide warning signs guide to someone who you interact with on a daily basis, so that they can help save your life, when you become suicidal. This way you can experience safe rapid weight loss, knowing that there'll be someone who'll be there to stop you from killing yourself.