How to Find a Diet Pill That Works For You

How to Find a Diet Pill That Works For You

Are you trying to lose weight, and not take a decade to see results? Small changes in your daily habits are going to be absolutely necessary, but a diet pill can crank up your weight loss to have you shedding pounds per week instead of pounds per month. When researching which diet pill to try, you might be confused or even scared. Lets look at some options:

For any diet to work, you need to cut calories. You can do this by burning them (exercise, increasing metabolism), or eating less (decreasing appetite, increasing energy and motivation). How do the diet pills available now stack up?

Ephedra: Ephedra is largely banned, but can be found on the internet. It is an extremely powerful metabolism booster and appetite reducer. Why was it banned? It was causing heart attacks in a small group of people prone to this condition. If you're not one to risk heart attack and stroke for the sake of weight loss, definitely skip this. It has been proven to be potentially dangerous

Ephedrine: Ephedrine is Ephedra's younger brother. If you can't tell from the name, the effects are similar. Ephedrine is slightly less risky, but still carries some of the same aspects to worry about. It it also similarly effective in increasing metabolism and decreasing appetite.

Green tea: Green tea contains several natural properties and chemicals that will oxidize fat, increase your metabolism, and decrease your appetite. It's green tea, you've all heard of it - And it's available in extract (pill form) and simply in tea bags and pre-made teas. Highly recommended if you're trying a more easygoing, but still powerful fat burner

Hoodia: A natural supplement first used by tribes in Africa to reduce appetite while on long hunts. As far as how safe it is - There have been limited studies done, and as far as most people know you shouldn't use it if pregnant, taking prescription drugs, or have liver problems, because it simply hasn't been studied enough. Hoodia acts to squash your appetite with natural chemical P57 - Your brain is tricked into thinking you're full!