Most of the acne sufferers are fed up by hearing of the boring advices to eat the balanced diet and drink a lot of water. No doubt the healthy food gives the healthy skin, but can't there be a way out? Yes there is one for you. Just feel relaxed, hold your favorite drink, switch off the mobile phones, door bells and grab the real way out.
You just have to follow a 4 day diet plan to get rid of acne forever, and the diet which you have to follow is the simplest one and that is celery and water.
Obviously eating just celery and nothing else can only be done for a short period of time because it provides very few calories and won't give you much energy to live life. And that's the main downside.
Eating celery for 4 days straight acts as a booster to the liver and a shortcut to a balanced hormonal system. This is great news for your skin, bad news for your acne.
Plan the 4 day diet for a period of time when you are relatively inactive, and when you will be able to eat raw celery and drink water throughout the day. Perhaps plan for a Thursday to Sunday time period, taking advantage of the free time you might have at the weekend.
Next go shopping for celery. You'll need quite a bit, and luckily celery is dirt cheap and to do the 4 day diet you'll only need to spend a few dollars (or pounds/euros etc).
Another point to make is that you should try and get organic celery when and where possible, as these have less amount of toxins in them and more vitamins and minerals, making the 4 day diet more effective.
And always wash the dirt off celery before eating!
If you have a juicer then drinking some celery juice will be another way to get it into the diet.
You should make sure to drink plenty of the special water. This helps clear out all the toxins in the body .
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