Breast cancer is a debilitating condition that claims many women every year. The actual cancer of the breast has no clear cause or denominator that causes it to appear. This is why it is such a dangerous ailment, because it is nearly unpredictable.
However, there are some things that a person afflicted with breast cancer can do on a regular basis to fight and help prevent occurrence. These things can be as simple as changing one's diet.
While there is on-going debate as to how to design a proper anticancer diet, here are a few food types which may help one hold up against the dangers and the conditions of breast cancer.
• Minerals- Selenium is the main mineral that is suggested to be taken for the prevention and fighting of breast cancer. Selenium supplements can help boost the immune system as well as orient it to make the attacking of cancerous cells easier for the immune system to do. This is done through Selenium boosting the processing of the liver and the kidneys.
• Vitamins- The main vitamin that is suggested is Vitamin D. This is difficult to get because regular milk should be avoided. However, vitamin D supplements or other foodstuffs containing vitamin D can be substituted for dairy milk.
• Fruits/ Vegetables - It is highly suggested that a very high volume of fruits and veggies be consumed during a time of breast cancer. The vitamins and other components that are within these fruits and veggies can do wonders in the boosting of the liver and the kidneys and can heavily aid in the reconstitution of the immune system and its ability to fight off the infected area.
• Liquids - Liquids are a must. Most importantly water. Water is the lifeblood of the human body, thus much water is needed for the functioning of all systems. Water can help the liver and kidneys as well as the pancreas and other organs that are pivotal in the prevention and fighting of breast cancer.
• Whole Grains - whole grains are great sores of fiber which is very beneficial to any woman fighting breast cancer. Fiber can help stop the reproduction of cancerous cells at the source.
• Dairy- this is still a good thing to eat, though any lactose bearing dairy should be avoided. For these cases, some manners of lactose free dairy products are available for anyone that still wants the other nutrients that is found in dairy.
We recommend speaking with a breast cancer dietitian to determine the right diet for your needs.
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