What is the Genie Diet?

What is the Genie Diet?

The Genie diet is a weight loss plan which has only recently caught the public eye as more and more people are trying it out and report getting impressive results with it. But what is the Genie Diet and how does it work?

The Genie Diet is a weight loss plan which is based on the concept of body cleansing and purification. What body cleansing means is that before you start to do the usual things which are required to burn fat like dieting and exercising, you need to purify your body of any impurities and pollutants which may have infested it.

You see, one of the bad things about living in this modern industrialized society is that the air we breathe, the water we drink, and the food that we eat is often filled with nasty and harmful chemicals, toxins, pesticides, pollutants, and other poisonous elements. These elements, infest our body and, when present in too large amounts, disrupt the natural processes which keep our body balanced, functioning properly, and can also cause us to gain fat.

You see, the body, when it senses that it's suffused with toxins, uses fat as a sort of insulation. This is the basic premise on which the Genie Diet is based. The body creates more fat to insulate the internal organs from the pollutants infesting it. So, in order to lose fat for the long term, you must cleanse your body of all those impurities. Otherwise, it will just keep on building more and more fat to protect itself. Unless you purify yourself first, any fat loss that you achieve will be temporary at best.

The Genie Diet helps you to cleanse your body using easy to get and affordable food items. These are items you can by at any supermarket which makes this diet an easy to follow plan. Once you purify your body with the Genie Diet, the body doesn't need all the fat that it has and so it's easy to shed it off.

That's how the Genie Diet works.