Diabetes low blood sugar also known as Type 2 Diabetes or Hypoglycemia is a condition wherein the blood sugar level is below 70mg - dl. Glucose or blood sugar is the body's fuel and if it gets too low, the person usually does not feel symptoms right away and blood sugar can drop rapidly so quick treatment is necessary.
It is critical to spot the early signs and symptoms of diabetes low blood sugar in order to avoid the condition from worsening. The symptoms of this condition vary depending on the person but, typically, they include shaking, sweating, rapid heart palpitations, anxiety, hunger pangs, blurred vision, sudden weakness or fatigue, irritability, dizziness, and headaches. In moderate to severe cases of diabetes low blood sugar, the person may become confused or even unconscious.
Diabetes low blood sugar may be caused by overuse of certain medications for diabetes, poor eating habits such as skipping meals or not eating at regular meal times, over-exercise or excessive physical activity, and excessive alcohol use.
If you have are experiencing the symptoms of diabetes low blood sugar, you need to have your blood sugar tested. You can do this by a blood sugar test by yourself but if you are unable to do so, treat your condition right away by taking in 15 grams of fast-acting glucose, which could be 4 glucose tablets, 4 oz of fruit juice or regular soda, or 8 ounces of low-fat milk. Once you have administered treatment, wait for 15 minutes and then do a blood sugar test to check if the level is back to a safe range. If not, repeat the treatment described above.
To prevent diabetes low blood sugar, it is essential that you determine the pattern in your episodes. Take note of when they occur and what you are doing when and jut prior to the episode. For example, does your blood sugar drop before lunch or dinner or after you exercise?
To treat diabetes low blood sugar effectively, you need to limit foods like cakes, chocolates, pastries, candies, cheese and etcetera. These foods contain fat that make it harder for the body to absorb them. Your dietitian will teach you how to combine these foods and other similar foods in your diabetic diet so you can still enjoy them.
You may need to discuss with your doctor about changes in your medication or changes in your exercise program. In addition, educate your family and friends on how to recognize and help treat symptoms of diabetes low blood sugar.
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