Have you ever been frustrated by all the measuring, counting, and work that go in to losing weight? Do you know what a healthy portion size looks like? Are you too busy to cook? If so then diet home delivery may be the answer for you.
Diet home delivery can help you lose weight for three simple reasons:
#1 You don't have to cook.
If your life is really busy, then you probably dread the thought of getting home from a long day's work and getting out your dishes and cooking a healthy balanced meal. Let's face it, it is much easier to grab Applebees, or McDonald's, or Pizza on your way home.
But what if you didn't have to worry about what to fix and what if your meals and snacks were perfectly proportioned for weight loss? Would it make your life easier? You could eat real food that tastes good and that takes 10 minutes or less to prepare. That is the promise of diet home delivery.
#2 You don't have to measure anything.
Measuring calories and counting points work, but it can get old and it can be stressful. This is especially true if your life is hectic and busy. Who has time to deal with it?
Using Diet home delivery means that you can relax and let a professional dietitian and chef do the work for you. It means you don't have to cook or do dishes (yeah!). All you have to do is eat yummy food and lose weight.
#3 You get to learn what portions should look like.
Did you know portion sizes have doubled and sometimes tripled in the last 20 years? This is no exaggeration. For instance, a cup of coffee 20 years ago had 45 calories (8 oz with whole milk and sugar). Today, an average cup of coffee has 350 calories (16 oz latte with syrup). That is a 305 calorie increase!
This type of portion distortion goes across the food spectrum. It is crazy! But Diet Home Delivery can help teach you what portions should actually look like. Because these programs are developed by dietitians and chefs they taste good and have portions that are real and not supersized. It helps retrain your brain.
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