A diabetic diet plan must not necessarily be clean and clear of all delicious foods. Suffering from diabetes does not mean that you can no longer have the tasty foods. You must never consider that your diabetic diet plan has to be tasteless. There are many excellent diabetic recipes. These easy to cook dishes could bring variety to your menu and bring plenty of joy to the family.
Just dive in!
Salmon Snack
Ingredients
- Salmon 6 oz
- Green Pepper 1Tbsp
- Sliced onion 1
- Horseradish 1/4 tsp
- French dressing 1Tbsp
- Swiss cheese 3 oz
- Tomato slices 6
- Toast 3
Slice horseradish and salmon in small pieces. Mingle it with pepper and French dressing, divide it into 3 pieces. Spread the mixture on toast slices and add cheese, tomato slices and onion slices. Place it under the broiler till the cheese starts to bubble.
Green Pasta
Ingredients
- Pasta 1 cup
- Olive Oil 1tsp
- Beans 1/2 cup
- Broccoli 1/2 cup
- Green Onion 1/2 cup
Cook pasta and put it aside for some time. Heat some olive oil in the pan and add beans, green onion and broccoli. Add some water and cook till vegetables are done. Mix vegetables and pasta. Put some cheese on it and wait till it melts.
Banana Bread
Ingredients
- Sugar 1 cup
- Margarine 1/2 cup
- Skimmed Milk 2 Tbsp
- Egg whites 2
- Bananas 3
- All purpose flour 1 1/2 cup
- Baking Powder 1/4 tsp
- Salt 1/2 tsp
- Baking soda 1/2
Beat sugar substitute and margarine together. Add egg whites, banana and milk. Mix it well. Fold baking soda, salt and powder. Grease the bread loaf pan and pour this mixture into bread pan. Preheat the oven to 350 degrees and bake it for 60 minutes.
Tomato Crostini
Ingredients
- Tomatoes 4
- Basil 1/4 cup
- Olive oil 2 tsp
- Garlic clove 1
- Ground pepper to taste
- Peasant bread 1/4 lb
Mix together basil, tomatoes, garlic, oil and pepper in a bowl. Cover it for 30 minutes. Serve it a room temperature with peasant bread.
Flavored Bran Yogurt
Ingredients
- Banana/ Strawberry
- Skimmed Milk 1 glass
- Fat Free Yogurt 1/2 cup
- Vanilla extracts 1 tsp
- Sugar 1 tsp
- Bran flakes 1/4 cup
Take fresh fruit of your choice. Toss the fruit in the blender with skimmed milk and fat free yogurt, extract of vanilla, sugar and your favorite bran flakes. Blend all ingredients to get a smooth mix and pour in goblets. Sprinkle a dash of cinnamon and enjoy it in breakfast.
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