No one likes to talk about bowel movements, but if you feel like you always have to poop than you need to talk about it and learn the top three causes. Bowel movement should occur once every one to three days depending on diet and exercise. If you are pooping several times a day than you may be suffering from one of the top three causes.
IBS-Irritable Bowel Syndrome
IBS can leave you feeling like you always have to poop, even if you don't. There is no known cause for irritable bowel syndrome although there are some pretty good guesses. The bowel may become irritated when you have food sensitivities or allergies. It has also been linked to abnormalities in the flora of the intestines. Typically you will also suffer from stomach cramping as well.
Crohn's Disease
Crohns disease will make you feel like you always have to poop and not only is the poop frequent but it may also be loose. There is no absolute cause for Crohns although it has been thought to be an auto immune deficiency disease.
Parasitic Infection
You may have a parasitic infection most commonly a yeast infection. This type of infection will upset your entire digestive system and may make you feel like you always have to poop.
Feeling like you always have to poop is uncomfortable and can keep you from living your life to the fullest. It is important to get down to the cause of things and move forward with a cure. You can live a full life without feeling like you always have to poop.
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