The LA Weight Loss Online (at-home) program allows you to access your personal meal plan via the internet as well as other helpful tools that you would normally only receive by visiting any one of these centers. It is a program that is similar in design with the original program, specifically addressing personal lifestyles and weight loss goals, except it is cheaper and more convenient to use. And after your program starter kit has been delivered to you, you're all set.
The program
As with the original program, initial consultations are a must. Afterwards, you will receive your starter kit. Central to the LA Weight Loss Online (at-home) program is your program diary. As an online diary, it allows you to record all the meals and beverages you have consumed, as well as becoming a means of tracking your weight, an exercise logbook, and a way for you to express your thoughts and feeling about the program and your progress. All other tools, such as restaurant guides and meal planners, are accessible alongside your program diary. You also get assistance from an online support team, as well as from your center's online community.
Costs
The online program costs about $199. This will include a 4-week supply of LA Lites (soy-protein bars to help curb cravings), some desserts, one bottle of multivitamins, a shake packet, a food scale, monthly diary, comprehensive menu kit, and access to LA Chef services (for help in customizing recipes for use in your program) and dieter's hotline (for any weight loss questions you might have).
Original or online
Undoubtedly, the online version is cheaper than the original. However, this may be due to the fact that they don't have the same kind of services. The great thing about the online version is that it is very convenient to use. However, if you derive more motivation being face-to-face with a counselor on a regular basis, then you might find the original to be more enticing.
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