Parasites invade our bodies regularly so we must be diligent about getting rid of them. The best parasites treatment are some things we can do every day to make sure they don't feel comfortable in our bodies and seek a way out!
One of the easiest things we can do is to eat natural yogurt. When you buy yogurt, please check the label carefully. Natural yogurt should only have active bacterial cultures as the main ingredients. There should not be any added fruits or flavors or stabilizers as these certainly will not help your intestinal flora. Milk can be from the cow, sheep or even goat. Organic is best. If you buy the low fat natural variety, read the ingredient list carefully for added stabilizers and chemicals. Full fat organic natural is best. There are so many yogurts on the supermarket shelves but very few are natural and without additives so choose carefully.
Acidophilus is also very good for your intestines. It is a pro biotic which again helps build up good bacteria. You can buy it as a supplement at your local health store or on the internet - again please read the ingredients carefully.
Another enzyme that is beneficial are papaya enzymes as they enter the stomach to fight those nasty parasites and other critters that shouldn't be in your system. You can buy these again at the health food store or on the internet. They often come in chewable supplement form. Bromelain is similar to the papaya enzymes.
One of the best things you can do though is to have a colon cleanse as this will clean your colon and thus get rid of unwanted bacteria and toxins. Here again your local health store is a good place to get information and look for products. The people will be happy to help explain and answer questions. It is good to do a colon cleanse at least once or twice a year, if not at the beginning of every season. This will ensure that toxins that are in your colon are flushed out regularly and don't have so long to build up again.
Make sure you find natural colon cleansers - there are lots of them on the market. Although there are a great many products out there, with patience and determination, you will find the right one for you.
No comments:
Post a Comment